As a Registered Clinical Social Worker, I believe that healing begins with relationships—those we nurture with ourselves, our loved ones, and our communities. My practice is grounded in empathy, collaboration, and a deep understanding of the complex systems we navigate. I embrace a holistic approach to mental health, recognizing the interconnectedness of our experiences and the diverse influences that shape our well-being. Life is a tapestry of experiences—messy, beautiful, difficult, and everything in between. My goal is to be a steady presence for my clients during their heaviest moments, serving as a light in the darkness.

With over a decade of experience in diverse settings—including schools, housing and addiction services, mental health prevention, crisis intervention, and victim support—I have gained a deep understanding of the challenges individuals encounter throughout their lives. I work with clients facing a variety of issues, such as anxiety, depression, emotional overwhelm, stress, and relationship difficulties. I prioritize authenticity, empathy, and a judgment-free environment, fostering genuine connections, as I believe healing is rooted in compassion and honest reflection.

I utilize a variety of therapeutic techniques tailored to individual needs, including EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), EFT (Emotion-Focused Therapy), and SBT (Strength-Based Therapy). Additionally, I am a certified facilitator for programs like the Connect Parent Program (an attachment-based approach), the Peacemaking Circle Program (focused on restorative justice), and the Violent Threat Risk Assessment (VTRA) protocol.

I offer afternoon and evening sessions on Mondays, Tuesdays, and Thursdays in Edmonton, as well as Wednesdays in Fort Saskatchewan or Camrose. If you feel I might be a good fit for you, I would love to connect and walk alongside you during this time in your life.

As a Registered Clinical Social Worker, I believe that healing begins with relationships—those we... Read More

I completed my Master’s Degree in Counselling Psychology at Yorkville University and hold a Bachelor of Arts in Psychology from the University of Calgary, as well as a Bachelor of Education from the University of Alberta. My education has taught me the importance of the relationship between the counsellor and the client. I believe in creating a judgment-free, safe, and compassionate space where everyone can feel seen, heard, and express themselves in a meaningful way. I strive to help individuals feel empowered by developing a deeper relationship with themselves and with significant others in their lives.

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I’m passionate about helping clients through challenges such as anxiety, ADHD, attachment issues, depression, stress management, and trauma, but I’m also open to a wide range of presenting issues to better understand and learn about the unique challenges my clients face. My approach is holistic and integrated, grounded in a person-centered and humanistic theoretical orientation. I’ve also received training in mindfulness, strengths-based counselling, EMDR, Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Attachment Science.

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In addition to my work as a therapist, I’ve spent the past few years as a secondary teacher, teaching grades 7-12. This experience has given me unique insight into the school system and how I can help teens navigate and advocate for themselves. I aspire to create a safe space where students can be themselves, learn, and make connections with their peers, leading to a more positive and empowering school experience. I’ve also coached various school sports, supported student leadership, and been a school Health Champion, promoting the mental, physical, and emotional health and well-being of students and staff. I love the connection I make with my students and am inspired to see them grow into their authentic and empowered selves! Working with teens in the classroom has provided me valuable experience with this age group and insight into the relationships and challenges they face, which helps me support their wellbeing and mental health.

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I am available for both in-person and tele-health counselling at our Edmonton and Camrose clinics.

I completed my Master’s Degree in Counselling Psychology at Yorkville University and hold a Bache... Read More

Tara has a Master’s degree in School and Clinical Child Psychology from the University of Alberta. Her education and training provided a well-rounded experience, highlighting the importance of a developmental perspective and a biopsychosocial approach when addressing concerns. Tara has experience with children and adolescents facing learning, attention and mental health difficulties. She specializes in assessment services and targeted intervention to help with emotional regulation, behaviour, and social skills. ​​ Tara’s passion for working with children began 14 years ago in her role as a dance instructor. The interactions with children and their families sparked her interest in child psychology. Tara prides herself on her ability to listen and connect with children of all ages. Becoming a mother has also expanded her empathy for children and families experiencing challenges. She is motivated to help impact children and their families in a meaningful way.

​​Tara provides assessments for people of all ages. She also offers individual and group services for children and teens, as well as individualized intervention programs for families.

Tara is not bookable online, please contact us to book an appointment with her.

Tara has a Master’s degree in School and Clinical Child Psychology from the University of Alberta... Read More