Sonora completed her Master’s Degree in Counselling Psychology from Yorkville University and holds a Bachelor’s Degree in Education from the University of Alberta. Before Lumos, she worked as a teacher in elementary and high school settings, as a school counsellor, and as a mental health therapist for people who experienced sexual violence. ​ As a counsellor, Sonora is dedicated to ensuring her clients feel wholly accepted and met with unconditional positive regard and support. There is no experience too dark, no story too heavy, and no emotion too big. She commits to entering each session with the utmost care, providing a calm environment with warmth, encouragement, and humour when appropriate. While Sonora works alongside clients to gently question and challenge any beliefs that are threatening their authenticity and empowerment, she recognizes that they are the experts of their own lives and experiences.

Sonora embraces an integrated approach and uses several modalities to ensure that every client’s therapeutic experience feels authentic and purposeful. These include Acceptance and Commitment Therapy, Emotion-Focused Therapy, mindfulness, and attachment theory. But beyond that Sonora brings her full self to each session to foster genuine connection and provide undivided attentiveness. She endeavours to operate from an anti-oppressive and intersectional lens in all that she does, and recognizes the complex ways that systems of oppression contribute to mental health difficulties. ​ Sonora is available at the Edmonton location on Wednesdays, Fridays, and one Saturday a month, and in Fort Saskatchewan on Tuesdays.

Sonora completed her Master’s Degree in Counselling Psychology from Yorkville University and hol... Read More

As a Registered Clinical Social Worker, I believe that healing begins with relationships—those we nurture with ourselves, our loved ones, and our communities. My practice is grounded in empathy, collaboration, and a deep understanding of the complex systems we navigate. I embrace a holistic approach to mental health, recognizing the interconnectedness of our experiences and the diverse influences that shape our well-being. Life is a tapestry of experiences—messy, beautiful, difficult, and everything in between. My goal is to be a steady presence for my clients during their heaviest moments, serving as a light in the darkness.

With over a decade of experience in diverse settings—including schools, housing and addiction services, mental health prevention, crisis intervention, and victim support—I have gained a deep understanding of the challenges individuals encounter throughout their lives. I work with clients facing a variety of issues, such as anxiety, depression, emotional overwhelm, stress, and relationship difficulties. I prioritize authenticity, empathy, and a judgment-free environment, fostering genuine connections, as I believe healing is rooted in compassion and honest reflection.

I utilize a variety of therapeutic techniques tailored to individual needs, including EMDR (Eye Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), EFT (Emotion-Focused Therapy), and SBT (Strength-Based Therapy). Additionally, I am a certified facilitator for programs like the Connect Parent Program (an attachment-based approach), the Peacemaking Circle Program (focused on restorative justice), and the Violent Threat Risk Assessment (VTRA) protocol.

I offer afternoon and evening sessions on Mondays, Tuesdays, and Thursdays in Edmonton, as well as Wednesdays in Fort Saskatchewan or Camrose. If you feel I might be a good fit for you, I would love to connect and walk alongside you during this time in your life.

As a Registered Clinical Social Worker, I believe that healing begins with relationships—those we... Read More

Jacelyn holds a Master’s degree in Counselling Psychology and a Bachelor of Arts in Psychology. With over 10 years of experience as a Registered Psychologist, she has extensive expertise working with children, adolescents, adults, and families. Jacelyn is dedicated to fostering a safe and supportive therapeutic environment that empowers clients on their journey toward healing and personal growth.

Jacelyn’s practice addresses a broad spectrum of challenges, including emotional and behavioral concerns, anxiety, depression, trauma, attachment issues, attention and learning difficulties, and neurodiversity. Jacelyn offers virtual counselling, utilizing a strength-based approach and integrating techniques such as Eye Movement Desensitization and Reprocessing (EMDR) and Attachment Theory. She also offers ADHD assessments for adults.

Jacelyn’s background includes conducting in-depth psychological, psycho-educational, and cognitive assessments, which allows her to tailor her support to the unique needs of each individual. Her experience in school settings has underscored the importance of strong therapeutic relationships, and she remains committed to building meaningful connections with her clients to foster collaboration and success. Passionate about empowering individuals and families, Jacelyn strives to help them develop the skills necessary to thrive in all aspects of life. ​ Jacelyn is now accepting new clients for online/telehealth therapy appointments and Adult ADHD assessments!

Jacelyn holds a Master’s degree in Counselling Psychology and a Bachelor of Arts in Psychology. ... Read More

Garrett completed his Master’s Degree in Counselling Psychology from Yorkville University and holds a Bachelor of Arts in Psychology from Macewan University. It has always been Garrett’s greatest passion to help others achieve their wellness goals. He believes that all successful counselling occurs within a safe, trusting and authentic relationship, which he strives to genuinely cultivate with each encounter. Garrett strives to hold space for his clients so that they are able to experience their feelings in a safe place without judgment and for them to fully allow for emotional expression, connect with themselves and foster self compassion and acceptance.

In order to flexibly meet the needs of his clients, Garrett utilizes an integrative approach that pulls from several effective evidence-based therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Emotion Focused Therapy (EFT), Motivational Interviewing and Dialectical Behaviour Therapy (DBT).

Garrett is a compassionate and growth-oriented counsellor dedicated to helping others on their personal life journeys. Having studied and worked in the mental health field for the majority of his adult life, he has a broad range of experience counselling adults of all walks of life. Garrett is passionate about helping his clients deal with mental health issues such as anxiety, depression, addiction, PTSD and trauma, work-related issues, gender identity, sexual concerns, stress, body image, sleep issues, as well as life transitions.

“Wherever you may be on your journey through life, that is where I will meet you to begin the process of healing.” ~ Garrett

Garrett completed his Master’s Degree in Counselling Psychology from Yorkville University and hol... Read More

I completed my Master’s Degree in Counselling Psychology at Yorkville University and hold a Bachelor of Arts in Psychology from the University of Calgary, as well as a Bachelor of Education from the University of Alberta. My education has taught me the importance of the relationship between the counsellor and the client. I believe in creating a judgment-free, safe, and compassionate space where everyone can feel seen, heard, and express themselves in a meaningful way. I strive to help individuals feel empowered by developing a deeper relationship with themselves and with significant others in their lives.

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I’m passionate about helping clients through challenges such as anxiety, ADHD, attachment issues, depression, stress management, and trauma, but I’m also open to a wide range of presenting issues to better understand and learn about the unique challenges my clients face. My approach is holistic and integrated, grounded in a person-centered and humanistic theoretical orientation. I’ve also received training in mindfulness, strengths-based counselling, EMDR, Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Attachment Science.

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In addition to my work as a therapist, I’ve spent the past few years as a secondary teacher, teaching grades 7-12. This experience has given me unique insight into the school system and how I can help teens navigate and advocate for themselves. I aspire to create a safe space where students can be themselves, learn, and make connections with their peers, leading to a more positive and empowering school experience. I’ve also coached various school sports, supported student leadership, and been a school Health Champion, promoting the mental, physical, and emotional health and well-being of students and staff. I love the connection I make with my students and am inspired to see them grow into their authentic and empowered selves! Working with teens in the classroom has provided me valuable experience with this age group and insight into the relationships and challenges they face, which helps me support their wellbeing and mental health.

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I am available for both in-person and tele-health counselling at our Edmonton and Camrose clinics.

I completed my Master’s Degree in Counselling Psychology at Yorkville University and hold a Bache... Read More

Meet our Masters Level Student, Karly Melnyk!! Reduced-fee sessions ($50/session) are now available and spaces are limited!

Karly is working toward her Master’s Degree in Counselling Psychology at Yorkville University and she holds a Bachelor of Education from the University of Alberta. She is currently taking on new teen and adult clients (ages 10+) for individual counselling at a reduced fee ($50/hr) to gain hands-on experience as part of her graduate program. Karly’s services are delivered under the supervision of a senior psychologist. ​ Karly is available for both in-person and tele-health counselling, out of our Edmonton and Fort Saskatchewan offices.

Meet our Masters Level Student, Karly Melnyk!! Reduced-fee sessions ($50/session) are now availab... Read More

Tara has a Master’s degree in School and Clinical Child Psychology from the University of Alberta. Her education and training provided a well-rounded experience, highlighting the importance of a developmental perspective and a biopsychosocial approach when addressing concerns. Tara has experience with children and adolescents facing learning, attention and mental health difficulties. She specializes in assessment services and targeted intervention to help with emotional regulation, behaviour, and social skills. ​​ Tara’s passion for working with children began 14 years ago in her role as a dance instructor. The interactions with children and their families sparked her interest in child psychology. Tara prides herself on her ability to listen and connect with children of all ages. Becoming a mother has also expanded her empathy for children and families experiencing challenges. She is motivated to help impact children and their families in a meaningful way.

​​Tara provides assessments for people of all ages. She also offers individual and group services for children and teens, as well as individualized intervention programs for families.

Tara is not bookable online, please contact us to book an appointment with her.

Tara has a Master’s degree in School and Clinical Child Psychology from the University of Alberta... Read More